Small group Pilates classes in Tonbridge.  Pilates classes specific to your needs. Whether you choose to join a group class or a 1:1 class, each class is designed intuitively for you.


Reiki - Rei (universal) Ki (meaning life energy) It's a gentle but powerful technique that promotes relaxation and reduces stress. The treatment leaves you feeling completely re-energised and more in tune with your body.


Suzi Bennett


Pilates Teacher/Reiki Practitioner


I have been teaching since 2005, its my life, and my passion to teach good movement to all ages and bodies.  I have worked in many studios, gyms, and homes across London and Kent.  I now have my own studio in Tonbridge nestled in the woods it's the perfect place to unwind and connect to your body.


I am also a Tera Mai/Seichem Reiki teacher.  I see energy as intrinsically tied to our health and well-being.  It feels like the perfect partner to Pilates.  If we take the time to slow down, to reprogram ourselves, nurturing our body with healing energy can restore our balance, reduce anxiety and stress.  Reiki works on all levels not only on our mental health but also physical health. It allows our body to relax and release stress that might be holding onto negative patterns in the body.  
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Lets hang out

 Beginners and mixed ability Pilates classes 
1:1 Private Classes
1:2 Duet 
Small Group Classes
Build your own Class! Call me for details


Tera Mai/Seichem Reiki healing

Testimonial...I have had two sessions so far with Suzi and have left feeling light and refreshed.  The sessions were incredibly soothing and relaxing (I might have drifted off!) I felt a beautiful warmth and saw incredible flashes of colour emitted as she worked.  I was very happy with my treatment and will be making it a part of my routine for a better me. Lesley Barnes 

Trained in Pre & Postnatal

Keeping you strong and fit both when carrying your baby, giving birth and regaining strength after birth.
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